We're all prone to discomfort and injury when we do a lot of the same motions every day, and massage therapists and bodyworkers are no exception. That's why we've got your back to help reduce pain and stave off injuries in the most commonly injured body regions, such as the neck, shoulders, hands, and hips.
RAD Mobility 1 offers you the professional CECs and anatomy and physiology background needed to fully grasp and apply the amazing benefits of self myofascial release (SMR) and mobility techniques on your own body, as well as those of your clientele.
The How-To videos are here to coach you step-by-step through a self-care routine that you can do anytime, anywhere. Follow-along with your own tools while practicing the specific techniques and landmarking needed to enhance mobility and properly recover so the neck, shoulders, hands, and hips are ready for anything that comes their way.
